One Arm Dumbbell Front Raise

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One-Arm Dumbbell Front Raise

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One-Arm Dumbbell Front Raise

The One-Arm dumbbell front raise is one of the best shoulder exercises, primarily targeting the anterior deltoids (front of the shoulders). Since you’re lifting one arm at a time, this exercise also challenges your core muscles. This exercise works one arm at a time and helps to fix the imbalance between the left and right … Read more