Brzycki Equation Calculator

Brzycki Equation Calculator

Brzycki Equation Calculator Calculate your one-rep maximum (1RM) using the scientifically validated Brzycki equation for safe and accurate strength assessment ⚠️ Safety First: This calculator predicts 1RM without maximal testing. Always use proper form, get professional guidance, and never attempt loads that exceed your capabilities. ⚖️ Weight Lifted KG LBS Weight you successfully lifted for … Read more