calories burned rowing

Rowing Machine Calorie Calculator Calculate calories burned during your rowing machine workout based on intensity, duration, and body weight. Weight Unit Kilograms (kg) Pounds (lb) Your Weight Workout Intensity Select intensity levelLight Effort (< 50 watts)Moderate Effort (50-100 watts)Vigorous Effort (100-150 watts)Very Vigorous (150-200 watts)Maximum Effort (200+ watts) Duration (minutes) Calculate Calories How Many Calories ... Read more