Epley Formula Calculator
Epley Formula Calculator Calculate your 1RM using the proven Epley equation for safe strength training ℹ️ Rep Range: The Epley formula works best for 2-12 repetitions. Use this calculator for safe strength prediction without maximal testing. ⚖️ Weight Lifted KG LBS Weight you successfully lifted for the specified repetitions 🔄 Number of Repetitions Total repetitions … Read more