Galpin Equation Calculator

Galpin Equation Calculator Calculate optimal hydration using Dr. Andy Galpin’s scientifically validated equation ℹ️ Scientific Foundation: Based on research by Dr. Andy Galpin, this calculator provides personalized hydration recommendations to prevent dehydration and maintain peak performance during exercise. ⚖️ Body Weight KG LBS Your current body weight for hydration calculations 🔥 Exercise Intensity Select intensity … Read more