Barbell Skull Crusher: Muscles Worked and How To Do
Barbell skull crushers, also known as lying triceps extensions, are isolation exercises that work the triceps brachii muscle. The term “skull crusher” derives from the exercise’s fundamental mechanics of lowering the weight toward the skull from an elevated position. Barbell skull crushers are a popular type of skull crusher among gymgoers and bodybuilders. However, there are many other … Read more