Incline Tricep Extension: Muscles Worked, How To Do, Form & Its Variations
When we think of toned arms, it’s often the biceps that first come to mind. However, the triceps—the muscles located on the back of your upper arm—actually make up about two-thirds of the arm’s muscle mass. An exercise that targets the triceps is the incline tricep extension. It is a great exercise for isolating the … Read more