Leg raises Calories Burned

Leg Raises Calories Burned Calculator 💪 Research-Based Accuracy: This calculator uses validated metabolic equations from exercise physiology research, including ACSM guidelines and the Compendium of Physical Activities for accurate leg raise energy expenditure. ⚖️ Body Weight KG LBS Higher body weight increases caloric expenditure during leg raises ⏱️ Workout Tracking TIME REPS Choose how you … Read more