Incline Dumbbell Triceps Extension: How To Do & Proper Form

Incline Dumbbell Tricep Extension

The incline dumbbell tricep extension is a great exercise for the triceps. It can be used by both those who want to build bigger triceps and those who want to increase their tricep strength. Incline dumbbell overhead tricep extensions with an upward angle make the range of motion bigger, so you can get a bigger … Read more

Overhead Tricep Extension: How To Do, Muscle Worked, Variations

Overhead tricep extension

The overhead tricep extension is an isolation exercise that works the muscle on the back of the upper arm, known as the triceps. It is a targeted workout that helps improve the tricep muscle strength, stability and athletic performance. The Overhead tricep extension is a versatile movement that targets your tricep muscles by repetitively flexing … Read more