VO2 Max Calculator: Know Your Aerobic Capacity
VO2 Max Calculator – 5 Methods Calculate your aerobic fitness using scientifically validated methods. Choose from 5 different testing protocols to assess your cardiovascular capacity. 🔬 Testing Method Select a testing method❤️ Resting Heart Rate Method (Beginner)🚶 One Mile Walk Test (Moderate)🪜 Three Minute Step Test (Moderate)🏃 1.5 Mile Run Test (Advanced)🎯 Cooper 12-Minute Test … Read more