Cable Tricep Extension: Muscles Worked, Benefits, Form

Cable Tricep Extension

Do you dream of having sleeve-busting arms that turn heads wherever you go? Then cable tricep extension is the secret weapon for building an impressive tricep. It’s a great triceps workout that requires a cable pulley machine with a rope attachment, EZ bar, or straight bar. Many people focus solely on traditional tricep exercises, such as the pushdown, skull crusher but … Read more