Stepper Workout Calories Burned
Stepper Workout Calories Burned Calculate calories burned during stepper workouts. Input your details below for a precise analysis of your cardio training. Weight Unit Kilograms (kg) Pounds (lb) Your Weight Exercise Intensity Select step height and intensity4-inch step, moderate effort (30-40 steps/min)6-8 inch step, vigorous effort (40-60 steps/min)10-12 inch step, high intensity (60-80 steps/min)Bench step … Read more