One Arm Cable Front Raise Archives

One Arm Cable Front Raise

April 20, 2024 by Manish Kumar

The one-arm cable front raise is a shoulder exercise that uses a cable machine to lift your hand in front of your body. It’s a unilateral exercise, so you only work one shoulder at a time. It is one of the most effective front raise variations for training your front deltoid muscles. Since you’re only … Read more

Single-Arm Cable Front Raise: How-to guide

February 24, 2024 by Manish Kumar

You want those strong, round shoulders that make you look powerful and athletic. Well, the single-arm cable front raise can seriously help you get there. We all have one side that’s a little stronger, right? Instead of working both shoulders at once, you focus all the attention on one arm at a time. This exercise … Read more