push up weight calculator

---EXERCISES--- All In One Abs And Core Arms Back Chest Legs Shoulder ---CALCULATORS--- BMI Calculator BMR Calculator TDEE Calculator Body Fat Calculator Weight Loss Calculator Weight Gain Calculator

DOTS Calculator

by
DOTS Calculator for Powerlifting

DOTS Calculator Professional Powerlifting Performance Score Calculator Calculate your DOTS (Dots Over Total Score) to compare powerlifting performance across different body weights. Enter your best competition lifts to get your standardized strength score. Gender: MaleFemale Weight Unit: Kilograms Pounds Body Weight: Competition Lifts Enter your best competition or gym PR for each lift. All three … Read more

Push Up Weight Calculator

by
Push Up Weight Calculator

💪 Push-Up Weight Calculator Calculate the exact weight you lift during different push-up variations. Discover how much resistance your body provides and track your strength training progress with scientific precision. ⚖️ Body Weight KG LBS Your current body weight for calculation 👤 Gender Select GenderMaleFemale Affects weight distribution and calculation accuracy 🏋️ Push-Up Type Select … Read more