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standing high cable row

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High Cable Row: How To Do and Muscles Worked

April 12, 2024 by Manish Kumar
high cable row

Tired of doing the same old cable rows day in and day out? It’s time to switch things up with the high cable row. The high cable row is an upper-body exercise that primarily targets the upper and middle back muscles, including the latissimus dorsi, rhomboids, trapezius, and rear deltoids. To do that, you must … Read more

Categories Back, Workout Tags high cable row, standing high cable row Leave a comment

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