V Bar Lat Pulldown: Muscle Worked, How To Do, Form & Alternates

V bar lat pulldown

If you’re looking to strengthen your back muscles, the V Bar Lat Pulldown is a great exercise to add to your back workout routine.  The V-bar lat pulldown is a compound exercise that targets the latissimus dorsi muscles. Bodybuilders and powerlifters often use it to build strength and muscle mass in the back. We’re going … Read more