Zottman Curl: Muscle Worked, How To Do and Form

Zottman Curl

Do you dream of having sleeve-busting arms that turn heads wherever you go? The Zottman curl is the secret weapon for building big biceps and forearms. Many people focus solely on traditional bicep exercises, such as the barbell curl, but the zottman curl offers a unique and highly effective way to target your biceps from a different angle. … Read more