Rockport 1-Mile Walking Test
Rockport 1-Mile Walking Test Calculator Calculate your VO2 Max using the scientifically validated Rockport 1-Mile Walking Test with heart rate monitoring and gender-specific formulas ℹ️ Scientific Validation: This calculator uses the official Rockport formula validated by Kline et al. (1987) for accurate VO2 max estimation from 1-mile walk performance and heart rate response. 👤 Gender … Read more