Collarbone Exercises That You Can Do At Home or Gym

Collarbone Exercises

Did you know the clavicle or collarbone, is one of the most frequently broken bones in the human body? Collarbones play a crucial role in shoulder and arm mobility. It connects the shoulder blades to the breastbone and supports the arms. Whether you’re recovering from a collarbone injury or want to improve your shoulder health, … Read more