Jump Rope Calorie Burned Calculator
Jump Rope Calories Burned Calculator Calculate energy expenditure during jump rope training using scientifically validated MET values based on speed and intensity ℹ️ High-Intensity Cardio: Jump rope burns 11-12 calories per minute—more than running at 6 mph! Adjust for your speed and duration. ⚖️ Body Weight KG LBS Your current body weight for calculations ⏱️ … Read more