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Landmine Chest Press

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Landmine Chest Press: Muscles Worked, Benefits, Form

July 13, 2024 by Manish Kumar
Landmine Chest Press

No doubt, the bench press is the ultimate chest exercise, but it’s not uncommon for this exercise to cause or highlight shoulder pain. A lack of shoulder mobility often causes this pain. The landmine chest press is the best alternative to the bench press. The angled path of the barbell is a little easier on … Read more

Categories Chest, Workout Tags Chest Exercises, Landmine Chest Press Leave a comment

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