Weight Loss Percentage Calculator Track your weight loss progress with comprehensive percentage analysis, BMI changes, and health insights ℹ️ Progress Tracking: Weight loss percentage provides a standardized way to measure progress across different body sizes. Even a 5-10% loss can lead to significant health improvements including better blood pressure, cholesterol, and blood sugar control. 📊 … Read more
Reverse BMI Calculator Calculate your target weight to achieve a desired BMI using scientifically validated formulas. Set realistic weight goals and track your progress with personalized BMI targets. 📏 Height CM INCHES Your height (centimeters or inches) 🎯 Target BMI Desired BMI value (18.5-24.9 is normal range) 📋 BMI Category (Optional) Select BMI CategoryUnderweight (BMI … Read more
BMI Calculator Gender: MaleFemale Age: Height: ft.incm Weight: poundskg Calculate BMI Your BMI: [] BMI Classification: Underweight = <18.5 Normal weight = 18.5–24.9 Overweight = 25–29.9 Obese = BMI of 30 or greater What is BMI BMI stands for Body Mass Index, and it measures body fat based on a person’s weight and height. The … Read more
Body Fat Calculator Gender: MaleFemale Age: Height: ft.incm Weight: poundskg Method: US Navy MethodJackson-Pollock 3 Caliper MethodJackson-Pollock 4 Caliper MethodJackson-Pollock 7 Caliper MethodParrillo Caliper MethodDurnin And Womersley Caliper Method Calculate Body Fat Your Body Fat: [ ] Fat Mass: ______ Lean Mass: ______ American Council on Exercise Body Fat Categorization Classification Women Men Essential Fat … Read more
Waist to Hip Ratio Calculator Calculate your Waist-to-Hip Ratio for better health insights Measurement Unit Centimeters Inches Gender Male Female Waist Circumference cm Hip Circumference cm Calculate WHR Health Risk Men Women Low Risk 0.95 or lower 0.80 or lower Moderate Risk 0.96-1.0 0.81-0.85 High Risk 1.0 or higher 0.86 or higher Reference: 📄 WHO … Read more