9-Site Skinfold Body Fat % (Parrillo Skinfold)

9-Site Skinfold Body Fat % (Parrillo Skinfold)

9-Site Skinfold Body Fat Calculator Comprehensive Parrillo method for detailed body composition assessment using nine strategic measurement sites 📊 Important Note: The Parrillo 9-site method provides comprehensive body fat analysis but may overestimate body fat by approximately 4.7% compared to other methods. The formula does not account for gender, age, or individual differences in body … Read more

7-Site Skinfold Body Fat % (Jackson Pollock)

7-Site Skinfold Body Fat % (Jackson Pollock)

7-Site Skinfold Body Fat Calculator Advanced Jackson Pollock method for precise body composition assessment using professional skinfold measurements 📊 Professional Method: The Jackson Pollock 7-site method is considered the gold standard for skinfold body fat assessment, providing superior accuracy through comprehensive measurement at seven anatomical sites. 👤 Gender Select GenderMaleFemale Gender-specific equations for accurate calculations … Read more

Adonis Body Ratio Calculator

Adonis Body Ratio Calculator

Adonis Index Calculator Calculate your ideal body proportions based on the golden ratio. Discover your shoulder-to-waist ratio and get personalized recommendations for achieving the perfect masculine physique. 📏 Height Centimeters Feet & Inches Enter your accurate height for precise ideal proportion calculations 💪 Shoulder Width Centimeters Inches Measure across the widest part of your shoulders … Read more

4-Site Skinfold Body Fat Calculator (Durnin & Womersley)

4-Site Skinfold Body Fat Calculator (Durnin & Womersley)

4-Site Skinfold Calculator: Durnin & Womersley Body Fat Assessment 📐 4-Site Skinfold Calculator Calculate your body fat percentage using the classic Durnin & Womersley (1974) 4-site skinfold method Professional Assessment Tool: This calculator uses the gold-standard Durnin & Womersley 4-site skinfold method validated by sports scientists and fitness professionals worldwide. 🎂 Age Age in years … Read more

Body Surface Area (BSA) Calculator

Body Surface Area (BSA) Calculator

BSA Calculator Calculate your Body Surface Area using scientifically validated formulas for medical dosing and clinical applications ℹ️ Medical Precision Tool: BSA calculations are essential for accurate medical dosing, especially in chemotherapy, pediatric medicine, and burn care where precise body size measurements are critical for patient safety. 📏 Height CM FT/IN Your standing height for … Read more

RFM Calculator – Relative Fat Mass

RFM Calculator Relative Fat Mass

RFM Calculator: Relative Fat Mass Body Fat Percentage Calculator 2024 RFM Calculator Calculate your body fat percentage using the scientifically validated Relative Fat Mass method – more accurate than BMI across all ethnicities ℹ️ Superior BMI Alternative: RFM uses only height and waist measurements to provide more accurate body fat estimates than BMI, validated across … Read more

3-Site Body Fat % Calculator (Jackson-Pollock Formula)

3-Site Body Fat % Calculator (Jackson-Pollock Formula)

Body Fat Calculator Calculate your body fat percentage using the scientifically proven Jackson-Pollock 3-site skinfold method for accurate body composition analysis ℹ️ Professional Assessment Tool: This calculator uses the gold-standard Jackson-Pollock 3-site skinfold method validated by sports scientists and fitness professionals worldwide. 🎂 Age Age in years (18-80 years old) 👤 Gender Select GenderMaleFemale Different … Read more

Waist To Hip Ratio Calculator

Waist To Hip Ratio Calculator

Waist to Hip Ratio Calculator Professional WHR assessment for cardiovascular health and body fat distribution analysis 🔬 Clinical Accuracy: This calculator uses evidence-based WHR thresholds from peer-reviewed cardiovascular research, including WHO guidelines and clinical studies on abdominal obesity assessment. 👤 Gender Select GenderMaleFemale Gender-specific thresholds are crucial for accurate cardiovascular risk assessment 📏 Waist Circumference … Read more

Weight Loss Percentage Calculator

Weight Loss Percentage Calculator

Weight Loss Percentage Calculator Track your weight loss progress with comprehensive percentage analysis, BMI changes, and health insights ℹ️ Progress Tracking: Weight loss percentage provides a standardized way to measure progress across different body sizes. Even a 5-10% loss can lead to significant health improvements including better blood pressure, cholesterol, and blood sugar control. 📊 … Read more