Triceps Workout Archives - Fit Life Regime

Best Triceps Workout Exercises of All Time

December 18, 2023 by Manish Kumar

You are at the right place if you are looking for the best triceps exercises for gaining muscle mass and toning your arms. I don’t think it’s just the biceps that make for bigger, more defined arms. When it comes to arms, the greatest portion of the upper arm is the triceps. So, activating all … Read more

Weighted Bench Dip: How To Do, Muscles Worked & Benefits

November 14, 2023 by Manish Kumar

Weighted bench dips are a more challenging variation of bench dips, that is done by adding weight to the legs. When performed with strict form, the weighted bench dip is an effective exercise to build your triceps. It also targets the shoulders, chest, and serratus anterior. In this article, you will learn everything you need to … Read more