wilks score

Wilks Calculator Compare your pound-for-pound powerlifting strength with Wilks Classic (1994) and Wilks-2 (2020). IPF-sanctioned meets now use IPF GL Points, but Wilks remains widely used for training benchmarks and historical comparison. Gender Select genderMaleFemale Separate polynomial coefficients are used for each sex. Body Weight KG LBS Your competition or training body weight. Lift Type … Read more