Reverse Cable Curl: Muscles Worked and How To Do

Reverse Cable Curl

Reverse bicep curls can be your secret weapon in your quest to build bigger arms. The cable reverse curl is a variation of the standard cable biceps curl, in which you hold the Bar with your palms facing down (overhead grip). The reverse cable curl is great for building both the bicep and brachialis (upper arms) and the brachioradialis (lower arm) muscles. The cable … Read more

101 Inspirational Quotes on Health, Wealth and Happiness

101 Inspirational Quotes on Health, Wealth and Happiness

Looking for inspirational health, wealth, and happiness quotes? We have some of the greatest health, wealth, and happiness quotes, sayings, and proverbs for all who want to live a healthy and happy life and enjoy life to the fullest.

Quotes and books can spark joy, health, and wealth and offer healing.

Here are 101 Inspirational quotes from some legendary people, either gently hinting or loudly proclaiming that if you want Health, Wealth, and happiness.

I hope it inspires us both to work hard to be our best selves and live our best lives.

Quotes on Health, Wealth and Happiness to Motivate You

Inspirational and motivational quotes on health, wealth, and happiness may be the catalyst that helps you and your loved ones get a little more motivated to do workouts or to eat healthier and stay happy.

The goal of sharing this is to inspire healthy change. You never know which quote will do the trick, so share them all!

 “It is health that is real wealth, and not pieces of gold and silver.” – Mahatma Gandhi

“It is health that is real wealth, and not pieces of gold and silver.” - Mahatma Gandhi

“Take care of your body. It’s the only place you have to live in.” – Jim Rohn

“Prevention is better than cure.” – Desiderius Erasmus

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen

“Health is not valued till sickness comes.” – Thomas Fuller

“The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper

The groundwork for all happiness is good health.” – Leigh Hunt

“The greatest of follies is to sacrifice health for any other kind of happiness.” –  Arthur Schopenhauer

“Those who do not find time for exercise will have to find time for illness.”  – Edward Smith, Stanley

Measure your health by your sympathy with morning and Spring.” – Henry David Thoreau

 “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” – Siddartha Guatama Buddha

“Happiness lies, first of all, in health.” – George William Curtis

“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish Proverb

“If you have health, you probably will be happy, and if you have health and happiness, you have the wealth you need, even if it is not all you want.” – Elbert Hubbard

“What is called genius is the abundance of life and health.” – Henry David Thoreau

“A fit, healthy body that is the best fashion statement.” – Jess C. Scott

“The greatest wealth is health.” – Virgil

“To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear.” – Buddha

To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear.

“To avoid sickness eat less, to prolong life worry less.” – Chu Hui Weng

“Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself.” – Naval Ravikant

“The first wealth is health.” – Ralph Waldo Emerson

Health Is Wealth Quotes To Inspire Healthy Living

“The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.” – Henry Ward Beecher

“A healthy body is a guest-chamber for the soul; a sick body is a prison.” – Francis Bacon

“Health and intellect are the two blessings of life.” – Menander

“Health is a vehicle, not a destination.” – Joshua Fields Millburn

“When the heart is at ease, the body is healthy.” Chinese proverb

“In a disordered mind, as in a disordered body, soundness of health is impossible.” – Marcus Tullius Cicero

“Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.” – Ann Wigmore

“Good health and good sense are two of life’s greatest blessings.” – Publilius Syrus

“Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not.” – George Bernard Shaw

“Early to bed and early to rise, makes a man healthy, wealthy and wise.” – Benjamin Franklin

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy

“Let food be thy medicine and medicine be thy food.” – Hippocrates

Let food be thy medicine and medicine be thy food.” - Hippocrates

“I have chosen to be happy because it is good for my health.” – Voltaire

“When a man is ill his very goodness is sickly.” – Friedrich Nietzsche

“An apple a day keeps the doctor away.” – Unknown

Quotes For A Healthier And Wealthier Life

“Health is the first muse, comprising the magical benefits of air, landscape, and bodily exercise on the mind.” – Ralph Waldo Emerson

“I stand in awe of my body.” Henry David Thoreau

“There is one consolation in being sick; and that is the possibility that you may recover to a better state than you were ever in before.” Henry David Thoreau

“Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar

“Man needs difficulties; they are necessary for health.” – Carl Jung

“The greatest miracle on Earth is the human body. It is stronger and wiser than you may realize, and improving its ability to self–heal is within your control.” – Dr. Fabrizio Mancini

 “Happiness is the highest form of health.” – Dalai Lama

“The human body is the best picture of the human soul.” – Tony Robbins

“He who has health has hope, and he who has hope has everything.” – Arabian proverb

“It is exercise alone that supports the spirits, and keeps the mind in vigor.” –  Marcus Tullius Cicero

“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” –Naval Ravikant

A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” -Naval Ravikant

“True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” – William Penn

“Keep your vitality. A life without health is like a river without water.” – Maxime Lagacé

“Three things in life – your health, your mission, and the people you love. That’s it.” – Naval Ravikant

“The more you understand yourself, the more silence there is, the healthier you are.” –  Maxime Lagacé

Healthy and Wealthy Quotes

“Before healing others, heal yourself.” – Gambian.

“I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer

“Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.” – Julia Child

“Happiness is nothing more than good health and a bad memory.” – Albert Schweitzer

“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddhist saying

“Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.” – Thich Nhat Hanh

“It is no measure of health to be well adjusted to a profoundly sick society.” – Jiddu Krishnamurti

“Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.” – Deepak Chopra

“One should eat to live, not live to eat.” – Moliere

One should eat to live, not live to eat.

“A sad soul can kill you quicker than a germ.” – John Steinbeck

“Love is not as important as good health. You cannot be in love if you’re not healthy. You can’t appreciate it.” – Bryan Cranston

Health Quotes To Be Happier In Life

“It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom.” – Aristotle

“The really important thing is not to live, but to live well and to live well means the same thing as to live honourably or rightly.” – Socrates

“The best doctors gives the least medicine.” – Benjamin Franklin

“Nothing is more fatal to health, than an over care of it.”- Benjamin Franklin

“The wish for healing has always been half of health.” –  Lucius Annaeus Seneca

“Your body hears everything your mind says.” – Naomi Judd

“Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare

“Prevention is better than cure.” – Desiderius Erasmus

“The biggest disease today is not leprosy or tuberculosis, but rather the feeling of being unwanted.”  Mother Teresa

“I am confident that nobody will accuse me of selfishness if I ask to spend time, while I am still in good health, with my family, my friends and also with myself.” – Nelson Mandela

“Money doesn’t mean anything to me. I’ve made a lot of money, but I want to enjoy life and not stress myself building my bank account. I give lots away and live simply, mostly out of a suitcase in hotels. We all know that good health is much more important.” – Keanu Reeves

“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.

“Walking is the best possible exercise. Habituate yourself to walk very far.” – Thomas Jefferson

“Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.” – Thomas Jefferson

“The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes and prevention of disease.” – Thomas Edison

Health Quotes for a Fitter Body & Mind

“Healthy citizens are the greatest asset any country can have.” – Winston Churchill

“Water, air, and cleanness are the chief articles in my pharmacy.” – Napoleon Bonaparte

“Health is not valued until sickness comes. ” –Thomas Fulle

“If you would live long, open your heart.” – Bulgarian saying

“Fresh air impoverishes the doctor.” – Danish proverb

“Health and intellect are the two blessings of life.” – Menander

“Well-being is enough wealth.” – Lailah Gifty Akit

“Love, success, family and friends all come after my health. No health, no enjoyment.” – Maxime Lagacé

“The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry.” – Robert Hutchison

The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry.” - Robert Hutchison

“Having a healthy mind is just as important as a healthy body.” – Unknown

Quotes On Health To Inspire You To Stay Happy

“Eat right, exercise regularly, die anyway.” – Unknown

“If you think wellness is expensive, try illness.” – Unknown

“Your health is an investment, not an expense.” – Unknown

“Health and cheerfulness are brothers.” – William Hardcastle Browne

“Great health starts with a great sleep.” – Dan Go

“He who can believe himself well, will be well.” – Ovid

“Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.” – Joseph Addison

“Most people have no idea how good their body is designed to feel.” – Kevin Trudeau

“Know, then, whatever cheerful and serene supports the mind supports the body too.” – John Armstrong

Know, then, whatever cheerful and serene supports the mind supports the body too.” - John Armstrong

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Bella Bleue

“Embrace and love your body. It’s the most amazing thing you will ever own.” – Unknown

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” – Tony Robbins

“Most of us would be upset if we were accused of being ‘silly.’ But the word ‘silly’ comes from the old English word ‘selig’ and its literal definition is ‘to be blessed, happy, healthy and prosperous.” – Zig Ziglar

As Promise, I have Provided the Best 101 Inspirational Quotes on Health, Wealth, and Happiness, But my mind Pushing me to Give you more of the best Quotes. So I have Placed other best Health, Wealth, and happiness Quotes below.

“Let your body be your holy temple.” – Lailah Gifty Akita

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” – Hippocrates

“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” – Deepak Chopra

“Look up, laugh loud, talk big, keep the color in your cheek and the fire in your eye, adorn your person, maintain your health, your beauty and your animal spirits.” – William Hazlitt

“Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people.” – Fred Rogers

“But the real secret to lifelong good health is actually the opposite: Let your body take care of you.” – Deepak Chopra

“Love yourself enough to live a happy lifestyle.” Unknown

“Health is not about the weight you lose. It’s about the life you gain.”- Unknown

“Eat Good Feel Good.”- Unknown

“A healthy MIND. Healthy BODY. Healthy LIFE.” – Unknown

“The best investment you’ve ever make is your own Health.” – Unknown

“You cannot buy your health, you must earn it through healthy living.” – Unknown

Takeaways

These quotes emphasize the importance of caring for our health, managing our finances wisely, and finding happiness from within.

The pursuit of health, wealth, and happiness is a lifelong journey. It requires effort and dedication, but the rewards are invaluable.

We hope that these quotes have inspired you to prioritize your health, wealth, and happiness. Remember, it’s never too late to start making positive changes in your life.

“Stay Fit, Live a Happy and Healthy Life.” – Fit Life Regime

Gym Couple Workout Quotes and Instagram Caption

Gym Couple Workout Quotes and Instagram Caption

Gym selfies are great, but gym couple selfies? That’s next-level fitness inspiration! Working out with a partner isn’t just about looking good – it’s about feeling good together. From a built-in accountability buddy to the joy of celebrating shared victories, gym couples reap tons of benefits. If you and your partner love documenting your workouts, … Read more

Positive Quotes On Mental Health for Improved Wellbeing and Mindset

Positive Quotes On Mental Health

Our mental well-being affects everything we do, yet it’s often overlooked when discussing our overall well-being. Our days become much harder to navigate when our minds feel weary, worried or emotionally weighed down. The CDC explains that mental health influences most aspects of our lives, including emotional, psychological, and social well-being.  But positive inspiration can help … Read more

100+ Morning Workout Motivation Quotes To Inspire You

Morning Workout Motivation Quotes

Starting your day with a workout can make you feel healthy and energetic. However, dragging yourself out of bed and to the gym takes self-discipline. When your alarm goes off before sunrise, motivational words can boost mental health. That helps to prepare your mind for tough physical challenges. Motivational morning workout quotes can inspire you … Read more

Funny GYM Workout and Fitness Quotes and Slogan

Funny GYM Workout Quotes

Get ready to laugh your abs off with these hilarious gym humor quotes. Going to the gym and working out is not fun, right? While workout and fitness activities, having a sense of humor can definitely make the mood lighter. We’ve gathered some of the funniest workout sayings that will make you laugh whenever you … Read more

Fitness Quotes To Keep You Inspired Through Workout and Diet Routines

Fitness Quotes To Keep You Inspired Through Workout

If you lack motivation, skipping workouts or falling into bad habits that hurt your fitness goals is easy. However, turning to motivational fitness quotes can provide the inspirational boost you need to stay on track.

Even the most disciplined people can struggle to stay motivated to eat healthy and exercise.

New Year’s resolutions about diet, exercise, and self-care have become very common. More people will begin going to the gym.

However, a few months later, many people lost interest and GAVE UP.

To help you stay on track with your fitness goals for 2024, we gathered some great quotes about fitness and staying strong from famous athletes, thinkers, and leaders in history.

These short but powerful Quotes remind you why you want to improve your health and well-being. It will give you that extra push when you need it.

Print or save these quotes to refuel your motivation whenever you require a boost.

Want to take your gains to the next level? Discover your daily calorie needs with our free TDEE calculator.

Best Fitness and Workout Quotes To Keep You Motivated

“I don’t stop when I’m tired. I stop when I’m done.”

– David Goggins
“I don’t stop when I’m tired. I stop when I’m done.” – David Goggins

“Don’t focus on the pain. Focus on the progress.”

– Dwayne Johnson
“Don’t focus on the pain. Focus on the progress.” – Dwayne Johnson

“If you think lifting is dangerous, try being weak. Being weak is dangerous.”

– Bret Contreras
“If you think lifting is dangerous, try being weak. Being weak is dangerous.” – Bret Contreras

Winners train, losers complain.”

– Robin Sharma
Winners train, losers complain.” – Robin Sharma

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.¨

– Arnold Schwarzenegger
“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.¨– Arnold Schwarzenegger

“You will never know your limits until you push yourself to them.”

– K. Bromberg, Driven
“You will never know your limits until you push yourself to them.” – K. Bromberg, Driven

Everybody wants to be a bodybuilder but don’t nobody want to lift heavy weights!“

– Ronnie Coleman
Everybody wants to be a bodybuilder but don’t nobody want to lift heavy weights!“- Ronnie Coleman

“Fall in love with taking care of yourself. Mind. Body. Spirit.”

– Unknown
“Fall in love with taking care of yourself. Mind. Body. Spirit.” – Unknown

¨Pain is temporary. Quitting lasts forever.¨

– Lance Armstrong
¨Pain is temporary. Quitting lasts forever.¨ – Lance Armstrong

¨The pain you feel today will be the strength you feel tomorrow.¨

– Arnold Schwarzenegger
The pain you feel today will be the strength you feel tomorrow.¨ – Arnold Schwarzenegger

“Take care of your body. It’s the only place you have to live in.”

– Jim Rohn
“Take care of your body. It’s the only place you have to live in.”– Jim Rohn

“Strength does not come from physical capacity. It comes from an indomitable will.”

– Mahatma Gandhi
“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi

“It’s not about being the best. It’s about being better than you were yesterday.”

– Jigoro Kano
“It’s not about being the best. It’s about being better than you were yesterday.” – Jigoro Kano

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”

– Christian D. Larson
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson

“Don’t be afraid to fail. Be afraid of never trying.”

– Unknown
“Don’t be afraid to fail. Be afraid of never trying.” – Unknown

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”

– William Londen
“To ensure good health eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”– William Londen

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”

– Carol Welch
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”– Carol Welch

”Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.”–

 Jack LaLanne
”Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.”– Jack LaLanne

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”

– Mark Twain
“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”

“Our bodies are our gardens – our wills are our gardeners.”

– William Shakespeare
“Our bodies are our gardens – our wills are our gardeners.”

“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”

–Naval Ravikant
“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”

“Excuses don’t kill the fat, exercises do.“

– Amit Kalantri
“Excuses don’t kill the fat, exercises do.“

“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.”

– Morihei Ueshiba
“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.”

“Fitness is not about being better than someone else. It’s about being better than you used to be.”

– Khloe Kardashian
“Fitness is not about being better than someone else. It’s about being better than you used to be.”

“Those who do not find time for exercise will have to find time for illness.” 

– Edward Smith, Stanley
“Those who do not find time for exercise will have to find time for illness.” 

“Love, success, family and friends all come after my health. No health, no enjoyment.”

– Maxime Lagacé
“Love, success, family and friends all come after my health. No health, no enjoyment.”

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”

– William Londen

“To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear.”

– Buddha
“To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear.”

“All progress takes place outside the comfort zone.”

– Michal Joan Bobak
“All progress takes place outside the comfort zone.”

“Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self-portrait into a masterpiece.“

– Kai Greene

 “Being negative and lazy is a disease that leads to pain, hardships, depression, poor health, and failure. Be proactive and give a damn to achieve success!“

– Phil Heath

“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.“

– Tom Hanks
“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.“

“The greatest miracle on Earth is the human body. It is stronger and wiser than you may realize, and improving its ability to self–heal is within your control.”

– Dr. Fabrizio Mancini
Know More Body Fat %: Use Our Free Body Fat Calculator

Motivational Workout Quotes About Fitness

“The only bad workout is the one that didn’t happen.” – Unknown

“Strength does not come from winning. Your struggles develop your strengths.” – Arnold Schwarzenegger

“The pain you feel today will be the strength you feel tomorrow.” – Unknown

“No matter how slow you go, you are still lapping everybody on the couch.” – Unknown

“Exercise is like telling your body ‘you’re gonna hate me for this, but you’ll thank me later.'” – Unknown

“The body achieves what the mind believes.” – Napoleon Hill

“It’s not about having time. It’s about making time.” – Unknown

“If it doesn’t challenge you, it doesn’t change you.” – Fred DeVito

“Don’t limit your challenges, challenge your limits.” – Jerry Dunn

“A one-hour workout is 4% of your day. No excuses.” – Unknown

“The difference between try and triumph is just a little umph!” – Marvin Phillips

“Your only limit is you.” – Unknown

“You don’t have to be extreme, just consistent.” – Unknown

“Sweat is magic. Cover yourself in it daily to grant your health wishes.” – Unknown

“Don’t wish for a good body, work for it.” – Unknown

“Fitness is not about being better than someone else… It’s about being better than you used to be.” – Khloe Kardashian

“What seems impossible today will one day become your warm-up.” – Unknown

“Someone busier than you is working out right now.” – Unknown

“Workout because you love your body, not because you hate it.” – Unknown

“You are much stronger than you think.” – Unknown

“The only way to finish is to start.” – Unknown

“Exercise not only changes your body. It changes your mind, your attitude, and your mood.” – Unknown

“The best way to predict your future is to create it.” – Peter Drucker

“Make yourself a priority. At the end of the day, you’re your longest commitment.” – Unknown

“Work hard in silence. Let success be your noise.” – Frank Ocean

“Push yourself because no one else is going to do it for you.” – Unknown

“Fitness is not about being better than someone else. It’s about being better than you were yesterday.” – Unknown

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun

“When you feel like quitting, think about why you started.” – Unknown

“You can’t cross the sea merely by standing and staring at the water.” – Rabindranath Tagore

“It always seems impossible until it’s done.” – Nelson Mandela

“Every workout counts.” – Unknown

“Health is not valued until sickness comes. ” –Thomas Fuller

“When you hit failure, your workout has just begun.“– Ronnie Coleman

“Love, success, family and friends all come after my health. No health, no enjoyment.” – Maxime Lagacé

“Most people have no idea how good their body is designed to feel.” – Kevin Trudeau

“The only way you see results is if you stay consistent.” – Unknown

¨Success is what comes after your stop making excuses.¨ – Luis Galarza

“Your body is a piece of art but it’s always a work in progress. You are never done improving your symmetry and eliminating weak points.“- Morgan Aste

“If you want to turn a vision into reality, you have to give 100% and never stop believing in your dream.”― Arnold Schwarzenegger

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Bella Bleue.

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” – Tony Robbins

“Your health is an investment, not an expense.” – Unknown

“Walking is the best possible exercise. Habituate yourself to walk very far.” – Thomas Jefferson

“Today I will do what others won’t, so tomorrow I can do what others can’t.” – Jerry Rice

“Exercise is a celebration of what your body can do, not a punishment for what you ate.” – Unknown

“Your body is the church where Nature asks to be reverenced.” – Marquis de Sade

“Success is walking from failure to failure with no loss of enthusiasm.” – Winston Churchill

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun

“Believe you can and you’re halfway there.” – Theodore Roosevelt

“The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorda

“It’s not whether you get knocked down; it’s whether you get up.” – Vince Lombardi

“To enjoy the glow of good health, you must exercise.” – Gene Tunney

“Fitness is like marriage, you can’t cheat on it and expect it to work.” – Bonnie Pfiester

“The groundwork for all happiness is good health.” – Leigh Hunt

“The only place success comes before work is in the dictionary.” – Vidal Sassoon

“The last three or four reps is what makes the muscle grow.” – Arnold Schwarzenegger

“Well done is better than well said.” – Benjamin Franklin

“A fit, healthy body—that is the best fashion statement.” – Jess C. Scott

“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.” – Morihei Ueshiba

“The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy

“You can’t control what goes on outside, but you CAN control what goes on inside.” – Unknown

“Energy and persistence conquer all things.” – Benjamin Franklin

“Nothing will work unless you do.” – Maya Angelou

“To give anything less than your best, is to sacrifice the gift.” – Steve Prefontaine

“The only way to do great work is to love what you do.” – Steve Jobs

“The difference between try and triumph is a little ‘umph’.” – Unknown

“Do not let what you cannot do interfere with what you can do.” – John Wooden

“Your current body is the only body that can take you to your new body—so be kind to it.” – Elaine Moran

“The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.” – Matt McGorry

“Most people fail, not because of lack of desire, but, because of lack of commitment.” – Vince Lombardi

“If you still look good at the end of your workout, you didn’t train hard enough.” – Unknown

“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” – Jack LaLanne

“When you hit a wall, climb over it, crawl under it, or dance on top of it.” – Unknown

“Some people want it to happen, some wish it would happen, others make it happen.” – Michael Jordan

“The body is your temple. Keep it pure and clean for the soul to reside in.” – B.K.S Iyengar

“Don’t count the days, make the days count.” – Muhammad Ali

“Action is the foundational key to all success.” – Pablo Picasso

“The only limit to our realization of tomorrow is our doubts of today.” – Franklin D. Roosevelt

“Discipline is the bridge between goals and accomplishment.” – Jim Rohn

“The harder you work for something, the greater you’ll feel when you achieve it.” – Unknown

“The first step to getting anywhere is deciding you’re not willing to stay where you are.” – Unknown

“A healthy outside starts from the inside.” – Robert Urich

“You must expect great things of yourself before you can do them.” – Michael Jordan

“Do what you have to do until you can do what you want to do.” – Oprah Winfrey

“The only way to achieve the impossible is to believe it is possible.” – Charles Kingsleigh

“The greatest wealth is health.” – Virgil

“All great achievements require time.” – Maya Angelou

“Your future is created by what you do today, not tomorrow.” – Robert Kiyosaki

“The pain of discipline is far less than the pain of regret.” – Sarah Bombell

“If you’re tired of starting over, stop giving up.” – Unknown

“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.” – Vince Lombardi

“A champion is someone who gets up when they can’t.” – Jack Dempsey

“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson

“Physical fitness can neither be achieved by wishful thinking nor outright purchase.” – Joseph Pilates

“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar

“Small changes can make a big difference.” – Unknown

“The secret of getting ahead is getting started.” – Mark Twain

“Don’t limit your challenges. Challenge your limits.” – Unknown

“You are the artist of your own life. Don’t hand the paintbrush to anyone else.” – Unknown

“Perseverance is not a long race; it is many short races one after the other.” – Walter Elliot

“You can feel sore tomorrow or you can feel sorry tomorrow. You choose.” – Unknown

“In fitness, there are no shortcuts. It involves immense discipline and hard work.” – Mahesh Babu

“What you eat in private will show up in public.” – Unknown

“If you wait for perfect conditions, you’ll never get anything done.” – Unknown

“Fitness is not about being better than someone else, it’s about being better than you were yesterday.” – Unknown

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