🏄 Paddle Boarding Calories Calculator Calculate your calorie burn during stand up paddle boarding using research-backed MET values ℹ️ This calculator uses MET values from the 2024 Compendium of Physical Activities for accurate calorie estimates based on stroke rate and paddling intensity. ⚖️ Body Weight KG LBS Your current body weight for accurate calculations 🚣 … Read more
Painting Calories Burned Calculator: Art & House Painting Energy Expenditure 🎨 Painting Calories Calculator Calculate your calorie burn during artistic painting and house painting using research-backed MET values ℹ️ This calculator uses MET values from the 2024 Compendium of Physical Activities for accurate calorie estimates based on painting type and position. ⚖️ Body Weight KG … Read more
Leg Raises Calories Burned Calculator 💪 Research-Based Accuracy: This calculator uses validated metabolic equations from exercise physiology research, including ACSM guidelines and the Compendium of Physical Activities for accurate leg raise energy expenditure. ⚖️ Body Weight KG LBS Higher body weight increases caloric expenditure during leg raises ⏱️ Workout Tracking TIME REPS Choose how you … Read more
Raking Calories Calculator Calculate your calorie burn while raking leaves and doing yard work using research-backed MET values ℹ️ This calculator uses MET values from the 2024 Compendium of Physical Activities for accurate calorie estimates based on raking activity type and intensity. ⚖️ Body Weight KG LBS Your current body weight for accurate calculations 🧹 … Read more
Rollerblading Calories Calculator Calculate your calorie burn during inline skating and rollerblading using research-backed MET values ℹ️ This calculator uses MET values from the 2011 Compendium of Physical Activities for accurate calorie estimates based on skating speed and intensity. ⚖️ Body Weight KG LBS Your current body weight for accurate calculations 💨 Skating Speed Leisurely … Read more
Spinning Calories Calculator Calculate your calorie burn during indoor cycling and spin classes using research-backed MET values ℹ️ This calculator uses MET values from the 2011 Compendium of Physical Activities for accurate calorie estimates based on power output (watts) and intensity level. ⚖️ Body Weight KG LBS Your current body weight for accurate calculations 💪 … Read more
Calories Burned While Cleaning Calculator Calculate energy expenditure for household chores using validated MET values ℹ️ Research-Based: This calculator uses MET values from the Compendium of Physical Activities for accurate calorie burn estimates across different cleaning activities. ⚖️ Body Weight KG LBS Your current body weight for calorie calculations 🧹 Cleaning Activity Select cleaning activityDusting … Read more
Digging & Shoveling Calories Burned Calculator ⛏️ Research-Based Accuracy: This calculator uses validated metabolic equations from exercise physiology research, including ACSM guidelines and the Compendium of Physical Activities for accurate digging and shoveling energy expenditure. ⚖️ Body Weight KG LBS Higher body weight increases caloric expenditure during manual labor ⏱️ Work Duration MINUTES HOURS Total … Read more
Barre Calories Burned Calculator Calculate calories burned during barre workouts using scientifically validated MET values ℹ️ Scientific Foundation: Based on validated MET values from the Compendium of Physical Activities, this calculator provides accurate calorie burn estimates for different barre intensities and equipment levels. ⚖️ Body Weight KG LBS Your current body weight for calorie calculations … Read more