Calculators Archives - Fit Life Regime

Triathlon Calculator: Race Time & Pace Estimator

October 15, 2025 by Manish Kumar

🏊‍♂️🚴‍♂️🏃‍♂️ Triathlon Calculator Calculate race times and analyze paces for swim, bike, and run disciplines Race Time Pace Analysis ⚠️ Transition Times: Default T1 (swim-to-bike) is 2:30 and T2 (bike-to-run) is 1:30 minutes. Adjust these based on your experience level and race conditions. 🏁 Race Distance Distance Type Super Sprint (400m/10km/2.5km)Sprint (750m/20km/5km)Olympic (1500m/40km/10km)Long Course (2000m/50km/12km)Half … Read more

Marathon Time Predictor Calculator

October 14, 2025 by Manish Kumar

🏃‍♂️ Marathon Time Predictor Predict your marathon finish time using scientific calculations based on your training and performance data. Get accurate race predictions with confidence intervals for better goal setting. ℹ️ Scientific Prediction: Uses research-validated formulas to predict marathon time from shorter races or multiple race performances. Results include realistic confidence ranges for better planning. … Read more

High-Protein Vegetarian & Vegan Foods: Calculator and List

October 13, 2025 by Manish Kumar

20 High Protein Sources For Vegetarians And Vegans

🌱 Vegetarian Protein Sources Calculator Discover 500+ plant-based & dairy protein sources worldwide. Track complete proteins, PDCAAS scores, and prevent nutrient deficiencies. ℹ️ How to use: Search for any Indian food to see its protein content, apply filters, track your daily protein intake, or compare multiple protein sources side-by-side. 🔍 All CategoriesGrains & BreadProtein FoodsDairy … Read more

Cycling Time Calculation

October 13, 2025October 13, 2025 by Manish Kumar

🚴‍♂️ Cycling Time Calculator Advanced cycling performance calculator analyzing time, speed, calories, and health benefits. Calculate cycling duration, optimize training, and discover evidence-based health improvements through cycling research. Time Pace Performance 📏 Distance KilometersMilesMeters Cycling distance to cover 🚴‍♂️ Cycling Speed Leisurely (15 km/h)Moderate (20 km/h)Fast (25 km/h)Racing (30 km/h)Elite (35 km/h)Custom Speed Select your … Read more

Indian Food Calories & Nutrition Counter

October 13, 2025October 12, 2025 by Manish Kumar

Indian Food Calories & Nutrition Counter | Complete Nutritional Information 2024 Indian Food Calories & Nutrition Counter Search 1000+ Indian foods by category, cooking method, and region. Track your meals and compare nutritional values. ℹ️ How to use: Search for any Indian food, apply filters, view detailed nutrition, add to meal tracker, or compare multiple … Read more

Walking Time Calculator

October 13, 2025October 12, 2025 by Manish Kumar

🚶‍♂️ Walking Time Calculator Calculate walking time, distance, pace, and discover health benefits for your daily walks. Time Pace Health Benefits Steps Counter 📏 Distance KilometersMilesMetersYardsFeet Distance you want to walk 🚶‍♂️ Walking Speed Leisurely (2.5 km/h)Slow (3.2 km/h)Moderate (4.0 km/h)Brisk (4.8 km/h)Fast (5.6 km/h)Very Fast (6.4 km/h)Custom Speed Choose your comfortable walking speed 🎂 … Read more

Running Pace Calculator

October 13, 2025October 11, 2025 by Manish Kumar

Running Pace Calculator Calculate running pace, speed, and time for training. Convert between distance and time with training zones. Pace Time Distance Advanced ⏱️ Time Format: hh:mm:ss 📏 Distance KilometersMilesMeters Distance covered Calculate Pace 📏 Distance KilometersMilesMeters Distance to cover 🏃‍♂️ Pace Per KilometerPer Mile Format: hh:mm:ss Calculate Time ⏱️ Time Format: hh:mm:ss 🏃‍♂️ Pace … Read more

Hiking Time Calculator

October 13, 2025October 10, 2025 by Manish Kumar

Hiking Time Calculator Plan safe mountain adventures with accurate time estimates and safety assessments ℹ️ Mountain Safety First: This calculator uses research-validated mountain time estimation methods to help you plan safe hiking adventures for all skill levels. 📏 Trail Distance KilometersMiles Total hiking distance (one way or round trip) ⛰️ Elevation Gain MetersFeet Total elevation … Read more

Recovery Time Calculator

October 13, 2025October 9, 2025 by Manish Kumar

Recovery Time Calculator Advanced recovery analysis using heart rate recovery science for optimal training planning ℹ️ Heart Rate Recovery: This calculator uses validated exercise physiology principles to determine optimal recovery time based on heart rate recovery patterns and training stress analysis. 🏃‍♂️ Workout Type Select Workout TypeCardio TrainingStrength TrainingHigh Intensity IntervalEndurance TrainingSprint TrainingMixed Training Type … Read more